Probiotic Comparison with Prebiotics: Which Type Delivers the Best Results?

Aside from interchanging a vowel, the use of probiotics and prebiotics similarly lead to good digestive health through the help of good bacteria. A probiotic comparison with prebiotics reveals the same benefits as long as people regularly consume them.

However, the difference between these two types of health supplements, however, lie in the sustainability of the effects.

Everyone knows probiotics consist of bacterial strains especially cultured for good digestion and regularity.


Yet, few people understand that prebiotics bring longer lasting effects at a higher degree of potency than probiotics do.

Unlike live microorganisms, prebiotics naturally occur as nutrients in fresh fruits and vegetables. These nutrients, such as soluble fiber and fermentable carbohydrates, promote the natural growth of intestinal flora in bigger numbers and at a longer period.

The Truth about Buying Probiotic Brands

Probiotic brands without live microorganisms deliver only empty promises. Worse, there are products that contain insufficient amounts of probiotic bacteria to produce the desired effects to health.

To keep them alive, those microorganisms require several conditions, such as low temperature, less acidity, and less exposure to oxygen. Every shopper selecting the probiotic products to consume should know the issues related to the storage and handling of those products.

First, probiotics rarely survive when exposed to heat. Probiotic brands, such as yoghurt and milk drinks, require constant low temperature. Opening the product or a tampered seal signals the dangers of exposing the microorganisms to the air.

They slowly die once exposed to oxygen. Lastly, most probiotic products consist of dairy products because the bacteria have higher chances of survival in that type of non-acidic or alkaline environment.

Discover How The Prebiotic Digesten-K Can Balance Your Digestive System

Balance Your Digestive System

Strengthen your immune system | Improve your complexion | Feel more energetic | End constipation

You’ve been there: feeling sluggish, suffering from bad skin, feeling heartburn or indigestion, gaining weight for no apparent reason . . . there are dozens of symptoms we chalk up to ‘old age’ or a ‘busy lifestyle’.

But what if the truth was much simpler than that? What if you could reverse these symptoms  and start feeling younger, more energetic and more like your old self again?

It turns out that many of us – in fact, nearly all of us – suffer from an unbalanced digestive system. Now, if your mind immediately leapt to yogurt commercials with dancing midriffs, don’t worry – this isn’t about shaking your tummy up.

This is about getting your whole core in balance and letting your digestive track start to work at its peak, opening up your system to be more receptive to nutrients from food and drink, even supplements.